319 – PFR Classic: The 12 Commitments That Led To Mastery
In this classic PFR episode, I share the 12 commitments that led to mastery in my journey to quit porn. Originally published January 24, 2018.
https://recoveredman.com/319
318 – It Takes Less Work To Succeed Than To Fail (Punk Episodes Pt. 4)
New to PFR… its our PUNK episodes. A four-part coaching series.
Part 4 is reducing the effort and sacrifice required. It takes less work to succeed than to fail!
https://recoveredman.com/318
317 – The 2023 NFL Preview Show
The Porn Free Radio Podcast Network presents the 2023 NFL Preview Show with Vern Tompke, Aaron W., Matt “The Dobber” Dobschuetz and your host, Sammy D (Sam Dobschuetz.)
Join three coaches for our third annual episode about our shared passion, NFL football.
https://recoveredman.com/317
316 – 10 Ways To Speed Up Your Recovery (Punk Episodes Pt. 3)
New to PFR… its our PUNK episodes. A four-part coaching series.
Part 3 is about decreasing the time it takes for you to see progress and get to your end goal.
https://recoveredman.com/316
315 – Maximize Your Success (Punk Episodes Pt.2)
New to PFR… it’s our PUNK episodes. A four-part coaching series.
Part 2 is about increasing your perceived likelihood for success and building your confidence.
https://recoveredman.com/315
314 – Maximize Your Dream (Punk Episodes Pt.1)
New to PFR… it’s our PUNK episodes. A four-part coaching series.
Part 1 is about maximizing your porn free dream. Getting more clarity about where you’re going.
https://recoveredman.com/314
313 – 2 Years Porn Free with Michael and Aaron
Michael and Aaron visit PFR to celebrate 2 years porn free. Both listeners reached this milestone earlier this Summer.
In this episode, the guys share about life before the streak, their current recovery habits, and dealing with temptation. They also consider the future impact as a result of this transformation.
https://recoveredman.con/313
312 – PFR Classic: Automatic Thoughts
In recovery we focus a lot on triggers. Avoiding them. Reducing them. Anticipating them.
But our thoughts, especially the ones that feel automatic, often prompt our behaviors.
This PFR classic episode, from Oct of 2019, is about becoming aware of our automatic thoughts and how to change them.
https://recoveredman.com/312
311 – Assessing Problematic Porn Use w/ Bill Herring
Bill Herring, LCSW, CSAT joins Porn Free Radio to share his framework for assessing problematic sexuality. It can easily be used to assess problematic porn use.
https://recoveredman.com/311
310 – PFR Classic: The 7-Day Porn Free Plan
In this episode, you’ll learn how to create a hyper focused 7-day recovery plan.
Originally published March 1, 2017.
https://recoveredman.com/310