317 – The 2023 NFL Preview Show

The Porn Free Radio Podcast Network presents the 2023 NFL Preview Show with Vern Tompke, Aaron W., Matt “The Dobber” Dobschuetz and your host, Sammy D (Sam Dobschuetz.) 

Join three coaches for our third annual episode about our shared passion, NFL football.


314 – Maximize Your Dream (Punk Episodes Pt.1)

New to PFR… it’s our PUNK episodes.  A four-part coaching series.

Part 1 is about maximizing your porn free dream. Getting more clarity about where you’re going.


313 – 2 Years Porn Free with Michael and Aaron

Michael and Aaron visit PFR to celebrate 2 years porn free. Both listeners reached this milestone earlier this Summer.

In this episode, the guys share about life before the streak, their current recovery habits, and dealing with temptation. They also consider the future impact as a result of this transformation. 


312 – PFR Classic: Automatic Thoughts

In recovery we focus a lot on triggers. Avoiding them. Reducing them. Anticipating them.

But our thoughts, especially the ones that feel automatic, often prompt our behaviors.

This PFR classic episode, from Oct of 2019, is about becoming aware of our automatic thoughts and how to change them.