356 – Expense vs. Investment

Lee Cockerell was Disney World’s Executive Vice President of Operations for over a decade. There he oversaw the daily operations and guest experience for all of its theme parks, hotels, and properties. He is often brought in to an organization looking to improve its customer service. He famously once told a potential client, “If you […]

355 – Intention Vs. Commitment

Steve Chandler from episode 274 wrote this, “Many people I work with make the mistake of confusing commitment with intention. They think they’re the same thing. And by thinking that, by living in that misunderstanding, they lose all the power commitment has.” Sam Dobschuetz joins this episode to discuss the distinction between intention and commitment. […]

354 – Don’t Just Change What You’re Doing. Change Who You’re Being.

The whole point of this podcast is not just to change what you’re doing. It’s to change who you are being. For that, we look at repetition and beliefs. In this episode we discuss how the our identity is shaped by our habits. And how the identity we choose determines the habits we need to […]

353 – The Surprising Way To Meet Almost Any Need

We often say that porn is not the problem, it’s the solution. And when we let go of porn we are left with one thing: our needs. But just how do we get our needs met? On this episode, I share a counterintuitive approach, you can use, to meet almost any need. Work with me […]

352 – Potential Vs. Capacity

Have you ever felt guilty that you have not lived up to your potential? That because of your past something you were destined for will never be achieved. On this episode, we reframe this mindset with a hopeful alternative where nothing has been lost and even more is to be gained.

351 – Freedom Questions

This episode is a fast follow-up to PFR 350- Pure Freedom, where we discuss Rich Litvin’s “three distinctions around freedom.” He writes: “Most people are seeking Freedom From. “If only I was free from this job, this wife, this boss, this husband, this life…” Beyond that comes Freedom To. The freedom to be creative, the […]

350 – Pure Freedom

Master Coach, Rich Litvin describes “three distinctions around freedom.” He writes: “Most people are seeking Freedom From. “If only I was free from this job, this wife, this boss, this husband, this life…” Beyond that comes Freedom To. The freedom to be creative, the freedom to make a difference, the freedom to go after what […]

349 – When are you going to stop living like you’re never going to die?

Several years ago my coach, Melissa, was at a stuck point in her business and life. In her book, Living Service, she tells the story about an experience with her coach Steve Chandler. Steve was inviting her to join his coaching program. She thought about it but didn’t think it was a good idea. She […]

348 – High Bottom Porn Use

In this episode, we explore the idea of “high bottom” porn use—when your life isn’t falling apart, but you’re still stuck and it’s costing you. We discuss how people in this situation can break through denial and rationalizations to take more action. There is more freedom to be had! Sign up for a REV Group […]

347 – Dan Miller’s 15% Rule for New Year Goal Setting

One of my podcast heroes, Dan Miller, had a goal setting practice which I love. “When I set my goals for the new year, I ruthlessly eliminate 15% of the things I’ve been doing to make room for the new things I want to do.” — Dan Miller, ep. #807, 48 Days Podcast Dan shares […]