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We have all been guilty of defining success solely in terms of the number of porn free days we have.
In this episode, we discuss 5 alternative ways you can measure your success in overcoming porn addiction.
In this episode you’ll learn:
- How Matt plans for unaccountable time during holiday vacations
- HITS (How Idiots Track Success)
- Why tracking porn free days is an incomplete measurement of your recovery
- 5 additional ways you can measure success
Resources:
- Free Webinar 12/3 with Craig Perra from The Mindful Habit: 5 Things You Must Do to Create a Great Life and Beat Compulsive Sexual Behavior
- Blog Post: Porn Addiction, Getting Free and Staying Free by Shelley Hitz
- Book: A Christian Woman’s Guide to Breaking Free from Pornography: It’s Not Just a Guy’s Problem
by Shelley Hitz, S’ambrosia Curtis - Website: ShelleyHitz.com
Transcript:
Click Here to Download the Transcript for Episode 027 (PDF)
Leave a comment below or email me directly- matt(at)pornfreeradio.com.
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