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Continuing our discussion on relapse from episode 58, in this show we talk about the lies we believe and how to prevent relapse.
Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better. – Samuel Beckett
In this episode you’ll learn:
- Matt’s favorite character from Star Wars: The Force Awakens
- Common lies we believe when in relapse
- Warning signs of relapse
- How to avoid relapse
- Why bringing even small things into the light helps us
- Listener Question: What do you do when you’re trying to sleep and lustful thoughts keep pounding your mind?
Take no part in the unfruitful works of darkness, but instead expose them. For it is shameful even to speak of the things that they do in secret. But when anything is exposed by the light, it becomes visible, for anything that becomes visible is light.
– Ephesians 5:11-14 (ESV)
Resource:
http://emergency.nofap.com/
Want to Help Me?
I am thinking about designing a relapse tool. A short guide or a email series and I need a few guys to review and answer some questions. Let me know if you would be interested. Go to: https://recoveredman.com/relapse
Your Porn Free Playbook (link)
Join our new course and 2016 can be the year you go 100% porn free. I want to help. I want to work with you, because having another person walk through this with you is the only way to ditch this addiction.
Finally, A Practical, Actionable Process for Quitting Porn
- Build a rock solid plan that is custom to you
- Find the missing pieces that keep you from freedom
- Identify hidden triggers and roadblocks
- Celebrate your successes (there will be success)
- Discover the confidence and contentment that comes in recovery
- Integrate freedom habits that add fun and fulfillment to your life
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