Podcast: Play in new window | Download
In recovery we focus a lot on triggers. Avoiding them. Reducing them. Anticipating them.
But our thoughts, especially the ones that feel automatic, often prompt our behaviors.
This PFR classic episode, from Oct of 2019, is about becoming aware of our automatic thoughts and how to change them.
Originally published October 2, 2019.
This Year Join a REV Group (link)
This is perfect time to jump in. Work with a group of like-minded men on the journey to be porn free this year.
Select an open group (or get on our waiting list.)
