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Is stress based on our perception or is it objective? That was question we discussed in a recent REV group. The stressful situations guys described had one surprising thing in common. And it might change the way you look at stress.
On this episode, we break down stress and examine what helps us return to calm.
This is part 6 in our series, The Choice is Yours.
Resources:
- Just a Thought by Amy Johnson PhD (Book)
This Spring Get in REV Group (link)
This is perfect time to jump in. Work with a group of like-minded men on the journey to be porn free this year.
Select an open group or get on our waiting list.
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