305 – All Progress Starts By Telling The Truth w/ Jay Pyatt
Coach Jay Pyatt, from The Couple Cure, returns to Porn Free Radio for a discussion about lying.
Matt has often said that lying was the “second addiction” he had to recover from. The habits around lying, hiding, keeping secrets, omission, and minimizing were just as strong as the porn was.
Our long-term recovery depends on us building the skills of honesty.
https://recoveredman.com/305
304 – Recovery Lessons From a Golf Pro
Golf season is officially here in the U.S. and Texas golf pro, JR Bohn, joins us on Porn Free Radio.
We discuss the parallels between golf and recovery including building skills, the importance of your approach and set up, and recovering from bad shots.
And for you guys who love taking care of your lawns, we talk grass and the secret to growing bent-grass greens in Texas.
FORE!
https://recoveredman.com/304
303 – Excuses Pt. 2: Overcoming Denial
In part 2 of our Excuses series, Matt shares some powerful questions to challenge the negative and distorted thinking revealed in our excuses.
If you missed part 1, listen to PFR 302 – Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George.
https://recoveredman.com/302
All progress starts by telling the truth.”
— Dan Sullivan
https://recoveredman.com/303
302 – Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George
In part one of a two-part series, Vern Tompke and Jason George join Porn Free Radio. In this episode, we discuss the top 50 excuses guys make for keeping porn in their life.
In part 2, Matt shares some tools for overcoming denial and eliminating excuses in your recovery.
https://recoveredman.com/302
301 – Relapse is a State, Not An Event
Guys often see relapse as an event where a bottom-line behavior in engaged in. In this scenario recovery is measured by the absence of relapse events.
It’s more helpful to see relapse as a state that we can easily enter in and out of based on our thoughts and actions. It’s full of hiding, unsound activities, and unhealthy living.
https://recoveredman.com/301
300 – Be Your Future Self Now with Dr. Benjamin Hardy
We celebrate episode 300 of Porn Free Radio with the return of Dr. Benjamin Hardy, author of Be Your Future Self Now. In this episode you’ll learn about your “Future Self” and how you can leverage this powerful concept in your recovery today. Dr. Hardy first appeared on PFR 264 – The Gap and the […]
299 – What can you do to guard yourself against temptation?
In this episode, I’m hitting the Porn Free Radio mailbag and answering questions like… How do I watch TV during recovery? What can you do to guard yourself against temptation? Do you recommend any good books on forming good habits? How do you find a support group? Why is your coaching program is so expensive? […]
298 – 10 Keys to Long-Term Sobriety
Getting long-term sobriety is similar to getting your car to go 300.000 miles. It’s going to take really good maintenance habits. On this episode as Matt shares 10 Keys to Long-Term Sobriety with REV Coach, Vern Tompke. Internal why Developing Hot Stove Defenses Scheduling Honesty (Group or Partner) Removing decisions and deliberations from daily life […]
297 – Silicon Valley Success, Porn Addiction, and the Road to Healing w/ Jason Portnoy
Jason Portnoy, author of the memoir, Silicon Valley Porn Star, shares his road to healing from porn and sex addiction in the midst of silicon valley success.
https://recoveredman.com/297
296 – Should We Track Porn Free Days?
In recovery, we often measure success with days, streaks, and sobriety dates. But should we? What’s the value?
On today’s episode, Matt Dobschuetz is joined by REV Coaches, Chris White and Vern Tompke.
https://recoveredman.com/296
