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We focus on triggers a lot in recovery. Anticipating them. Avoiding them. Reducing them.
But our thoughts, especially the ones that feel automatic often prompt our behaviors.
This episode is about becoming aware of our thoughts and how to change them.
REV Group Coaching
- Join a group of like-minded men on the journey
- Define your motivation for going porn free
- Build your customized recovery plan
- Get the feedback and accountability you have been lacking
- Grow with others and experience teamwork in recovery
Don’t do this alone. Reserve your spot today.