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Summer often brings with it challenges for guys in recovery. People wearing less clothes, triggering situations like beaches or pools, and changes to our normal routine (summer hours, vacations) can trip us up. But how we view these challenges can change how we experience them.
On this episode we talk about essential recovery skill of reframing. “Reframing” writes Kevin Majeres, “refers to an intentional choice to change how you are viewing a situation or trigger, shifting it from ‘bad’ to ‘good’ from ‘threat’ to ‘opportunity.’”
Resources:
- Purity is Possible by Kevin Majeres MD (Website)
- Reframing Interactive Module (Purity is Possible)
Join a REV Group (link)
Don’t do this alone. Work with a group of like-minded men on the journey to be porn free this year.
Select an open group (or get on our waiting list.)
