116 – How To Deal With Pornographic Thoughts in Public
We’ve all been there. Whether it’s at the mall, the grocery store, or even at church, we have these nagging lustful thoughts that come out of nowhere.
Because of our history of porn use, we seem wired to sexualize people in our path.
In this episode, Matt is joined by Scott from the Thursday night REV Group.
We discuss real strategies you can use to deal with this pattern and find freedom.
REV Group Coaching
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Show Notes
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115 – Warning: Matt Gets Fired Up
In this episode, I go off the dome, and respond to critical feedback from two listeners.
Warning: I get fired up.
114 – Smart Phones, Smart TVs, and Whatever Comes Next
I get a lot of questions these days about Smart Phones and Smart TVs. Networked internet devices are the norm now. But they can also be a big threat to our sobriety.
In this episode, I share a powerful metaphor you can use when making decisions about smart devices and how they fit with your recovery goals.
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Show Notes
Links and show notes at https://recoveredman.com/114
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113 – Becoming the type of man that does not look at porn
On this week’s episode, I share an a-ha moment from a PFR listener. Jon shares how he’s gotten to 81 days porn and masturbation free by making daily investment building his character.
He writes, “I am inhabiting a place of becoming the type of man that does not look at porn. Instead of; practicing behaviors that keep me from looking at porn.”
1-on-1 Coaching With Matt
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Show Notes
Links and show notes at https://recoveredman.com/113
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112 – Avoiding Failure
Are you avoiding failure in your life? Are you trying to escape negative thoughts, feelings, or emotions?
This pattern of avoidance could be fueling your porn addiction and at the same time thwarting your recovery.
1-on-1 Coaching With Matt
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Show Notes
Links and show notes at https://recoveredman.com/112
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111 – The Top 3 Lies Partners Believe with Hope Ray
Hope Ray is back! In this episode, we discuss the top 3 lies that partners believe when their husbands or boyfriend’s struggle with porn.
Hope first joined us in episodes 70 and 74 of Pornfree Radio. She specializes in working with partners and couples who are healing from the effects of porn and sex addiction.
Free Download from Hope
Partner’s Guide to Writing An Impact Letter by Hope Ray
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1-on-1 Coaching With Matt
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Show Notes
Links and show notes at https://recoveredman.com/111
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110 – Do I have to hit rock bottom to recover?
In this episode, I unpack the good and bad news about hitting rock bottom.
The bad news is few people will be able to porn free unless they have hit rock bottom.
But I also have some really good news…
I also answer two burning questions from listeners.
REV Group Coaching Application
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1-on-1 Coaching With Matt
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Contribute to Pornfree Radio
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Show Notes
Links and show notes at https://recoveredman.com/110
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109 – What we live for is more important than what we give up
My inbox is full (again!) Time to answer your burning questions:
– Are there any porn free sexual acts?
– Do you have any advice or specific tips for those of us who wrestle with same-sex pornography?
– How can I move forward with abstinent dating?
– Help! I’ve been struggling to find a decent consequence for relapse.
– Is it unreasonable for me to want to see my boyfriend’s phone?
– What to do with extreme temptation?
… and more!
REV Group Coaching
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1-on-1 Coaching With Matt
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Contribute to Pornfree Radio
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Show Notes
Links and show notes at https://recoveredman.com/109
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108 – 110 Days Porn Free While Studying For The Bar Exam
In this episode, we open the Pornfree mail bag, read your letters and answer questions like:
– Any suggestions for parents of someone who doesn’t seem to want to fight to be porn free?
– Do you have any advice for a depressed, porn-addicted teenager?
– How can a recovering porn addict can engage in good self care at different phases of life?
– Is it normal to be scared to give up porn?
– How should Christians think about participation in a 12-step program alongside their faith practice?
Register Now for REV Group Coaching
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Sign up for Build a 7-Day Porn Free Plan Webinar (March 13)
https://recoveredman.com/107
1-on-1 Coaching With Matt
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Contribute to Pornfree Radio
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Show Notes
Links and show notes at https://recoveredman.com/108
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107 – Back 2 Basics: The 7-Day Porn Free Plan
In this episode, you’ll learn how to create a hyper focused 7-day porn free recovery plan. This continues our “Back 2 Basics” series targeted at new listeners.
“To go porn free for a month, you have to go porn free for a week.”
1-on-1 Coaching With Matt
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Contribute to Pornfree Radio
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Show Notes
Links and show notes at https://recoveredman.com/107
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Twitter
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FEEDBACK
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Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.