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Matt hits the listener mailbag in this episode tackling questions about getting over the 3-day hump and how to deal with porn fantasies in the bedroom.
In this episode you’ll learn:
- A quick definition of a habit
- How you can disrupt habits even when they seem ingrained or physical
- 4 ideas for getting past the 3-day ditch
- 6 ways to counter porn fantasies during intimacy with your partner
Transcript:
Click Here to Download the Transcript for Episode 028 (PDF)
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