Porn Free Radio

028 3-Day Ditch and Porn Fantasies in the Bedroom
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MailbagMatt hits the listener mailbag in this episode tackling questions about getting over the 3-day hump and how to deal with porn fantasies in the bedroom.

In this episode you’ll learn:

  • A quick definition of a habit
  • How you can disrupt habits even when they seem ingrained or physical
  • 4 ideas for getting past the 3-day ditch
  • 6 ways to counter porn fantasies during intimacy with your partner

Transcript:
Click Here to Download the Transcript for Episode 028 (PDF)

Leave a comment below or email me directly- matt(at)pornfreeradio.com.

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