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Smartphones are the #1 threat to being porn free today. They are up to a 100x more powerful than computers we used a few years ago and sit on our nightstand. But smartphones are not the problem, it’s our relationship with them.
In this episode, you’ll learn:
- Why abstinence at first is one of the only ways to curb your smartphones habits
- Why changing your relationship with your smartphone is crucial to getting free
- The three goals you need to set for yourself with your smartphone
- What Matt’s personal smartphone look likes
- About accountability software and what to look for in a partner
Software Resources:
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