Porn Free Radio

149 – Ego Is The Enemy Pt. 1
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In part 1 of 2 episodes, I share a book I am reading called, Ego Is The Enemy by Ryan Holiday.

I discuss how ego has influenced both my addiction and recovery.

The old beliefs I struggled with:

  1. I need others to value me.
  2. I want to recognized for what I do.
  3. I need to be affirmed.
  4. I allow others to define how I feel about myself.

Resource:

Ego Is The Enemy by Ryan Holiday (Amazon Affiliate link.)


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