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In part 1 of 2 episodes, I share a book I am reading called, Ego Is The Enemy by Ryan Holiday.
I discuss how ego has influenced both my addiction and recovery.
The old beliefs I struggled with:
- I need others to value me.
- I want to recognized for what I do.
- I need to be affirmed.
- I allow others to define how I feel about myself.
Resource:
Ego Is The Enemy by Ryan Holiday (Amazon Affiliate link.)
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