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I discuss the way our mind plays tricks when we’re in recovery. I share 5 common tricks we face and what the truth is.
In this episode, I mention the Sex, Drugs, Gambling, & Chocolate Workbook by Dr. A Thomas Horvath (Amazon affiliate link)
Featured music:
Geto Boys – Mind Playing Tricks On Me (Soundcloud)
The 5 Mind Tricks…
- This isn’t porn
- This isn’t as bad as it was in the past
- This will clear my head
- This will be a good break
- This is a good substitute for sex
Coaching with Matt Dobschuetz
Want to stop watching porn? Coaching is the fastest way to build a plan and take action. Fill out my short application to get started.
