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Boredom is a big trigger.
When I ask guys what they can do about it, the most common answer is, “just keep busy.”
But that is the same strategy we use porn for when we’re bored. It’s a distraction.
In this episode, we continue our Successful Guys series. We talk about boredom, distraction, and why cultivating solitude is important for recovery.
Plus listen for the special mystery guest in this episode.
By means of distraction, a man can avoid his own company twenty-four hours a day.”
– Thomas Merton
Resources Mentioned:
- Deep Work: Rules for Focused Success in a Distracted World by Cal Newport (Amazon link)
REV Group Coaching
Connect with other guys on the journey. In REV you’ll find consistent, safe, hope-filled guys who get it. Don’t do this alone. Spots are available now.
