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In this classic episode of Porn Free Radio, I share 5 common lies I hear from guys trying to quit porn and 5 powerful truths to overcome them.
Originally published June 13, 2016.
The 5 Lies
- Nobody sees me, so nobody loves me.
- I deserve this.
- In the grand scheme of things this is pretty harmless.
- I can’t do this, it’s impossible to give up.
- I can figure this out without asking for help.
The 5 Truths
- I am seen. I am worthy of love. When I am alone, I can hold on to love.
- I deserve good self care. My needs are important.
- Porn is toxic to me. Even a little bit can make me sick.
- I can’t do this perfectly, but I can do this.
- I need others to get free. Porn wants me to stay alone.
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