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, we looked at problematic porn use through Dr. Robert Vallerand’s passion framework.
Dr. Vallerand proposes two types of passion; obsessive passion and harmonious passion. Both require our time and focus, but harmonious passion makes life worth living whereas obsessive passion hijacks our life.
When letting go obsessive passions it is necessary to cultivate harmonious ones. On this show we talk about how to find your harmonious passions.
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Episode Resources
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- PFR 307 – Obsessive Passions and Harmonious Passions
- Also read Les Passions de l’Aˆ me: On Obsessive and Harmonious Passion (2003, Vallerand et al, PDF.)