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In this episode, we explore the idea of “high bottom” porn use—when your life isn’t falling apart, but you’re still stuck and it’s costing you. We discuss how people in this situation can break through denial and rationalizations to take more action. There is more freedom to be had!
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Resources
Bill Herring’s 5 Questions from PFR 311 – Assessing Problematic Porn Use w/ Bill Herring
- Are you keeping your promises? (Commitments)
- Are you OKAY with what you are doing? (Values)
- Are you in control of yourself? (Control)
- Is everything okay? (Consequence)
- Are you protecting everyone? (Responsibility)
