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It’s a New Year and it’s expected that we talk about goals. But I am not going to do that.
“Forget about goals,” Author James Clear writes. “Focus on systems instead.”
It’s a simple idea.
Goals are based on the result we want. For example, being porn free for 1 year.
But systems are the processes that create the result, i.e. – our recovery plan, our active commitments, our accountability group, etc.
“If you’re having trouble changing your habits, the problem isn’t you,” he writes. “The problem is your system.”
Resources
- Atomic Habits by James Clear (Amazon Link)
- Porn Free This Year (Video)
- Your Porn Free Playbook (Course)
- Coaching with Matt Dobschuetz
- The Mindful Habit with Craig Perra
- BraveHearts MasterClass with Michael Leahy
- Pure Desire
REV Group Coaching in 2020
- Join a group of like-minded men on the journey
- Define your motivation for going porn free
- Build your customized recovery plan
- Get the feedback and accountability you have been lacking
- Grow with others and experience teamwork in recovery
Don’t do this alone. Reserve your spot today.
