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Part 1 of 3 in our series on Motivation starts with The Myth Of Self Discipline found in Gary Keller’s book The ONE Thing.

In this episode, you learn:

• Why you don’t need more discipline than you already have
• What “disciplined” people actually have
• What you need to choose get more control in your life
• Why willpower is like your mobile phone
• The best way to build habits

Resources:

• The ONE Thing by Gary Keller with Jay Papasan (Amazon Link)
• Smarter Faster Better by Charles Duhigg (Amazon Link)

Motivation Series:

• PFR 132 – Motivation Pt. 1: The Myth of Self Discipline
• PFR 133 – Motivation Pt. 2: Internal Locus of Control
• PFR 134 – Motivation Pt. 3: The ONE Thing

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