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Part 3 of 3 in our series on Motivation examines the unpacks the ONE thing you need to take action.
Motivation as we have discussed is triggered by making choices but how do we focus our action.
In this episode, you learn:
- What the ONE thing is
- How you can use a focusing question to determine your next action
- A simple strategy to take action this week on your biggest problem with porn
Resources:
- The ONE Thing by Gary Keller with Jay Papasan (Amazon Link)
- Smarter Faster Better by Charles Duhigg (Amazon Link)
Motivation Series:
- PFR 132 – Motivation Pt. 1: The Myth of Self Discipline
- PFR 133 – Motivation Pt. 2: Internal Locus of Control
- PFR 134 – Motivation Pt. 3: The ONE Thing
Coaching w/ Matt Dobschuetz
- Confidential, 1-on-1 Coaching with Matt Dobschuetz
- Sessions are 60 mins via video conference or phone
- 3-month and 6-month coaching packages available
- Includes lifetime access to Your Porn Free Playbook
After you apply, we’ll schedule a free call to get to know you and tell you about the options and the cost. The purpose of this call to assess whether coaching is a good fit for you.
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